Harmony Unleashed : Alignment Viewed Through the Lens of Kundalini
February 10th, 2024
4:15pm – 6:45pm
Investment : £28
This unique Integrated Kundalini yoga workshop, co-hosted by Ashley Jones and Sivaroshan Sahathevan, invites you to explore the profound concept of alignment through the lens of Kundalini. This transformative session delves into the diverse tapestry of Kundalini yoga, unlocking the potential for spiritual growth, self-discovery, and holistic well-being.
Alignment is more than lining up the body into shapes when you align with the potent Life Force within you soon realise you can harness and work with this transformative power that is inherent to all.
Through breathwork, meditation, ritual, and asanas specifically designed to stimulate the life force, participants will initiate the upward flow of the internal energy system, setting the stage for a harmonious alignment of mind, body, and spirit.